Head-to-Head Analysis

Pad Thai vs PRAWN HACAO WITH SOY GINGER SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pad Thai

Pad Thai

Not Vegan
VS
Top Pick
Package of PRAWN HACAO WITH SOY GINGER SAUCE

PRAWN HACAO WITH SOY GINGER SAUCE

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
153 kcal
8.9g
Sugars
3.5g
3.7g
Fat
4.7g
4.1g
Protein
8.2g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Pad Thai and PRAWN HACAO WITH SOY GINGER SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pad Thai is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pad Thai contains significantly more sugar (8.92g) compared to the milder PRAWN HACAO WITH SOY GINGER SAUCE (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, PRAWN HACAO WITH SOY GINGER SAUCE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pad Thai or PRAWN HACAO WITH SOY GINGER SAUCE?

It depends on your goals. Pad Thai has 152 calories, while PRAWN HACAO WITH SOY GINGER SAUCE has 153 calories. Check the detailed table above for sugar and fat content.

Is Pad Thai vegan?

No, Pad Thai is not certified vegan.

What is the calorie difference between Pad Thai and PRAWN HACAO WITH SOY GINGER SAUCE?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.