Pad Thai vs Green beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pad Thai
Green beans
The Verdict: Which is Better?
When placing Pad Thai and Green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pad Thai is the more energy-dense option here, packing 130 more calories per 100g than Green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pad Thai contains significantly more sugar (9.67g) compared to the milder Green beans (1.6528925619835g). If you are monitoring your insulin levels or trying to cut down on sweets, Green beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pad Thai or Green beans?
It depends on your goals. Pad Thai has 147 calories, while Green beans has 16.528925619835 calories. Check the detailed table above for sugar and fat content.
Is Pad Thai vegan?
No, Pad Thai is not certified vegan.
What is the calorie difference between Pad Thai and Green beans?
There is a difference of 130 calories per 100g between the two products.
