Head-to-Head Analysis

Pad Thai Paste vs Garden Veggie Straws Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pad Thai Paste

Pad Thai Paste

Not Vegan
VS
Top Pick
Package of Garden Veggie Straws Cheddar Cheese

Garden Veggie Straws Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
464 kcal
33.3g
Sugars
3.6g
10g
Fat
25g
6.7g
Protein
3.6g
4.8g
Salt
2.8g

The Verdict: Which is Better?

When placing Pad Thai Paste and Garden Veggie Straws Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pad Thai Paste is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pad Thai Paste contains significantly more sugar (33.3g) compared to the milder Garden Veggie Straws Cheddar Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Veggie Straws Cheddar Cheese is undeniably the healthier pick.

Looking to build muscle? Pad Thai Paste offers a protein boost with 6.67g per 100g, outperforming Garden Veggie Straws Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Pad Thai Paste or Garden Veggie Straws Cheddar Cheese?

It depends on your goals. Pad Thai Paste has 267 calories, while Garden Veggie Straws Cheddar Cheese has 464 calories. Check the detailed table above for sugar and fat content.

Is Pad Thai Paste vegan?

No, Pad Thai Paste is not certified vegan.

What is the calorie difference between Pad Thai Paste and Garden Veggie Straws Cheddar Cheese?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.