Pad Thai Sauce vs Green Pigeon Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pad Thai Sauce
Green Pigeon Peas
The Verdict: Which is Better?
When placing Pad Thai Sauce and Green Pigeon Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pad Thai Sauce is the more energy-dense option here, packing 220 more calories per 100g than Green Pigeon Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pad Thai Sauce contains significantly more sugar (40g) compared to the milder Green Pigeon Peas (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Pigeon Peas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pad Thai Sauce or Green Pigeon Peas?
It depends on your goals. Pad Thai Sauce has 300 calories, while Green Pigeon Peas has 80 calories. Check the detailed table above for sugar and fat content.
Is Pad Thai Sauce vegan?
No, Pad Thai Sauce is not certified vegan.
What is the calorie difference between Pad Thai Sauce and Green Pigeon Peas?
There is a difference of 220 calories per 100g between the two products.
