Head-to-Head Analysis

Pad Thai Sauce vs Zebra Cake Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pad Thai Sauce

Pad Thai Sauce

Not Vegan
VS
Package of Zebra Cake Rolls

Zebra Cake Rolls

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
435 kcal
40g
Sugars
45.2g
13.3g
Fat
19.4g
3.3g
Protein
1.6g
3.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Pad Thai Sauce and Zebra Cake Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pad Thai Sauce is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pad Thai Sauce takes the lead with only 40g of sugar per 100g, whereas Zebra Cake Rolls contains 45.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pad Thai Sauce or Zebra Cake Rolls?

Pad Thai Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pad Thai Sauce vegan?

No, Pad Thai Sauce is not certified vegan.

What is the calorie difference between Pad Thai Sauce and Zebra Cake Rolls?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.