Head-to-Head Analysis

Palm Sugar vs Lindor dark assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Palm Sugar

Palm Sugar

Not Vegan
VS
Top Pick
Package of Lindor dark assortment

Lindor dark assortment

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
638.9 kcal
87.5g
Sugars
30.6g
0g
Fat
52.8g
0g
Protein
5.6g
0g
Salt
104.2g

The Verdict: Which is Better?

When placing Palm Sugar and Lindor dark assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Palm Sugar is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Palm Sugar contains significantly more sugar (87.5g) compared to the milder Lindor dark assortment (30.555555555556g). If you are monitoring your insulin levels or trying to cut down on sweets, Lindor dark assortment is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Palm Sugar or Lindor dark assortment?

It depends on your goals. Palm Sugar has 375 calories, while Lindor dark assortment has 638.88888888889 calories. Check the detailed table above for sugar and fat content.

Is Palm Sugar vegan?

No, Palm Sugar is not certified vegan.

What is the calorie difference between Palm Sugar and Lindor dark assortment?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.