Head-to-Head Analysis

Palmetto Cheese Spread vs Mozzarella Cheese Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Palmetto Cheese Spread

Palmetto Cheese Spread

Not Vegan
VS
Top Pick
Package of Mozzarella Cheese Shredded

Mozzarella Cheese Shredded

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
45 kcal
0g
Sugars
0g
43.3g
Fat
0g
13.3g
Protein
9g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Palmetto Cheese Spread and Mozzarella Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Palmetto Cheese Spread is the more energy-dense option here, packing 422 more calories per 100g than Mozzarella Cheese Shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Palmetto Cheese Spread offers a protein boost with 13.3g per 100g, outperforming Mozzarella Cheese Shredded in this category.

Frequently Asked Questions

Which is healthier: Palmetto Cheese Spread or Mozzarella Cheese Shredded?

It depends on your goals. Palmetto Cheese Spread has 467 calories, while Mozzarella Cheese Shredded has 45 calories. Check the detailed table above for sugar and fat content.

Is Palmetto Cheese Spread vegan?

No, Palmetto Cheese Spread is not certified vegan.

What is the calorie difference between Palmetto Cheese Spread and Mozzarella Cheese Shredded?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.