Pamelas cinnamon grahams ounce vs Pretzels filled with Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pamelas cinnamon grahams ounce

Pretzels filled with Peanut Butter
The Verdict: Which is Better?
When placing Pamelas cinnamon grahams ounce and Pretzels filled with Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pamelas cinnamon grahams ounce is the more energy-dense option here, packing 36 more calories per 100g than Pretzels filled with Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pamelas cinnamon grahams ounce contains significantly more sugar (27.78g) compared to the milder Pretzels filled with Peanut Butter (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels filled with Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pamelas cinnamon grahams ounce or Pretzels filled with Peanut Butter?
It depends on your goals. Pamelas cinnamon grahams ounce has 500 calories, while Pretzels filled with Peanut Butter has 464 calories. Check the detailed table above for sugar and fat content.
Is Pamelas cinnamon grahams ounce vegan?
No, Pamelas cinnamon grahams ounce is not certified vegan.
What is the calorie difference between Pamelas cinnamon grahams ounce and Pretzels filled with Peanut Butter?
There is a difference of 36 calories per 100g between the two products.




