Head-to-Head Analysis

PAN vs Overnight Oats Chocolate Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PAN

PAN

Not Vegan
VS
Package of Overnight Oats Chocolate Peanut Butter

Overnight Oats Chocolate Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
192 kcal
0g
Sugars
9g
3.3g
Fat
6.4g
6.7g
Protein
9.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing PAN and Overnight Oats Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PAN is the more energy-dense option here, packing 175 more calories per 100g than Overnight Oats Chocolate Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PAN takes the lead with only 0g of sugar per 100g, whereas Overnight Oats Chocolate Peanut Butter contains 8.97g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PAN or Overnight Oats Chocolate Peanut Butter?

It depends on your goals. PAN has 367 calories, while Overnight Oats Chocolate Peanut Butter has 192 calories. Check the detailed table above for sugar and fat content.

Is PAN vegan?

No, PAN is not certified vegan.

What is the calorie difference between PAN and Overnight Oats Chocolate Peanut Butter?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.