Head-to-Head Analysis

Pan de Sal vs Gingersnaps Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pan de Sal

Pan de Sal

Not Vegan
VS
Package of Gingersnaps Original

Gingersnaps Original

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
467 kcal
4.7g
Sugars
33.3g
4.7g
Fat
16.7g
13g
Protein
3.3g
0.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Pan de Sal and Gingersnaps Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pan de Sal is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pan de Sal takes the lead with only 4.7g of sugar per 100g, whereas Gingersnaps Original contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pan de Sal offers a protein boost with 13g per 100g, outperforming Gingersnaps Original in this category.

Frequently Asked Questions

Which is healthier: Pan de Sal or Gingersnaps Original?

Pan de Sal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pan de Sal vegan?

No, Pan de Sal is not certified vegan.

What is the calorie difference between Pan de Sal and Gingersnaps Original?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.