Head-to-Head Analysis

pan integral vs Snack'mms Kosher Dill

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of pan integral

pan integral

Not Vegan
VS
Top Pick
Package of Snack'mms Kosher Dill

Snack'mms Kosher Dill

Not Vegan
Nutritional Facts (per 100g)
272.8 kcal
Energy
0 kcal
4.4g
Sugars
0g
3.5g
Fat
0g
8.8g
Protein
0g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing pan integral and Snack'mms Kosher Dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

pan integral is the more energy-dense option here, packing 273 more calories per 100g than Snack'mms Kosher Dill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. pan integral contains significantly more sugar (4.3994720633524g) compared to the milder Snack'mms Kosher Dill (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack'mms Kosher Dill is undeniably the healthier pick.

Looking to build muscle? pan integral offers a protein boost with 8.79894412670479g per 100g, outperforming Snack'mms Kosher Dill in this category.

Frequently Asked Questions

Which is healthier: pan integral or Snack'mms Kosher Dill?

It depends on your goals. pan integral has 272.767267927849 calories, while Snack'mms Kosher Dill has 0 calories. Check the detailed table above for sugar and fat content.

Is pan integral vegan?

No, pan integral is not certified vegan.

What is the calorie difference between pan integral and Snack'mms Kosher Dill?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.