pan integral vs Ripple Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
pan integral
Ripple Potato Chips
The Verdict: Which is Better?
When placing pan integral and Ripple Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, pan integral is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? pan integral offers a protein boost with 12.6g per 100g, outperforming Ripple Potato Chips in this category.
Frequently Asked Questions
Which is healthier: pan integral or Ripple Potato Chips?
It depends on your goals. pan integral has 246 calories, while Ripple Potato Chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is pan integral vegan?
No, pan integral is not certified vegan.
What is the calorie difference between pan integral and Ripple Potato Chips?
There is a difference of 325 calories per 100g between the two products.
