Head-to-Head Analysis

PAN INTEGRAL MOLDE PERSONAL vs Halloween Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PAN INTEGRAL MOLDE PERSONAL

PAN INTEGRAL MOLDE PERSONAL

Not Vegan
VS
Top Pick
Package of Halloween Mini Pretzels

Halloween Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
293.1 kcal
Energy
50 kcal
5.2g
Sugars
0g
1.7g
Fat
0g
12.1g
Protein
1g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing PAN INTEGRAL MOLDE PERSONAL and Halloween Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PAN INTEGRAL MOLDE PERSONAL is the more energy-dense option here, packing 243 more calories per 100g than Halloween Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PAN INTEGRAL MOLDE PERSONAL contains significantly more sugar (5.17241379310345g) compared to the milder Halloween Mini Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Halloween Mini Pretzels is undeniably the healthier pick.

Looking to build muscle? PAN INTEGRAL MOLDE PERSONAL offers a protein boost with 12.0689655172414g per 100g, outperforming Halloween Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: PAN INTEGRAL MOLDE PERSONAL or Halloween Mini Pretzels?

It depends on your goals. PAN INTEGRAL MOLDE PERSONAL has 293.103448275862 calories, while Halloween Mini Pretzels has 50 calories. Check the detailed table above for sugar and fat content.

Is PAN INTEGRAL MOLDE PERSONAL vegan?

No, PAN INTEGRAL MOLDE PERSONAL is not certified vegan.

What is the calorie difference between PAN INTEGRAL MOLDE PERSONAL and Halloween Mini Pretzels?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.