Pan Sobao vs Cafe de olla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pan Sobao
Cafe de olla
The Verdict: Which is Better?
When placing Pan Sobao and Cafe de olla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pan Sobao is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pan Sobao takes the lead with only 7.14g of sugar per 100g, whereas Cafe de olla contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pan Sobao offers a protein boost with 8.93g per 100g, outperforming Cafe de olla in this category.
Frequently Asked Questions
Which is healthier: Pan Sobao or Cafe de olla?
Pan Sobao appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pan Sobao vegan?
No, Pan Sobao is not certified vegan.
What is the calorie difference between Pan Sobao and Cafe de olla?
There is a difference of 32 calories per 100g between the two products.
