Head-to-Head Analysis

PAN VALLE SIN GLUTEN vs semillas de girasol

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PAN VALLE SIN GLUTEN

PAN VALLE SIN GLUTEN

Not Vegan
VS
Top Pick
Package of semillas de girasol

semillas de girasol

Not Vegan
Nutritional Facts (per 100g)
213.7 kcal
Energy
170 kcal
0.9g
Sugars
0.9g
6.5g
Fat
13g
5.9g
Protein
6g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing PAN VALLE SIN GLUTEN and semillas de girasol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PAN VALLE SIN GLUTEN is the more energy-dense option here, packing 44 more calories per 100g than semillas de girasol. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: PAN VALLE SIN GLUTEN or semillas de girasol?

It depends on your goals. PAN VALLE SIN GLUTEN has 213.7 calories, while semillas de girasol has 170 calories. Check the detailed table above for sugar and fat content.

Is PAN VALLE SIN GLUTEN vegan?

No, PAN VALLE SIN GLUTEN is not certified vegan.

What is the calorie difference between PAN VALLE SIN GLUTEN and semillas de girasol?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.