Panang Curry Thai Sauce vs Sliced almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Panang Curry Thai Sauce
Sliced almonds
The Verdict: Which is Better?
When placing Panang Curry Thai Sauce and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Panang Curry Thai Sauce is the clear winner. With 463 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Panang Curry Thai Sauce contains significantly more sugar (6.06g) compared to the milder Sliced almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Panang Curry Thai Sauce or Sliced almonds?
It depends on your goals. Panang Curry Thai Sauce has 144 calories, while Sliced almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is Panang Curry Thai Sauce vegan?
No, Panang Curry Thai Sauce is not certified vegan.
What is the calorie difference between Panang Curry Thai Sauce and Sliced almonds?
There is a difference of 463 calories per 100g between the two products.
