Head-to-Head Analysis

Pancake mix vs Chocolate filled crepes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pancake mix

Pancake mix

Not Vegan
VS
Package of Chocolate filled crepes

Chocolate filled crepes

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
468.8 kcal
7.7g
Sugars
37.5g
0g
Fat
21.9g
10.3g
Protein
6.3g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Pancake mix and Chocolate filled crepes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pancake mix is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pancake mix takes the lead with only 7.69g of sugar per 100g, whereas Chocolate filled crepes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pancake mix offers a protein boost with 10.3g per 100g, outperforming Chocolate filled crepes in this category.

Frequently Asked Questions

Which is healthier: Pancake mix or Chocolate filled crepes?

Pancake mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pancake mix vegan?

No, Pancake mix is not certified vegan.

What is the calorie difference between Pancake mix and Chocolate filled crepes?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.