Pancake & Waffle Mix vs Cracker Assortment
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pancake & Waffle Mix
Cracker Assortment
The Verdict: Which is Better?
When placing Pancake & Waffle Mix and Cracker Assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pancake & Waffle Mix is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pancake & Waffle Mix contains significantly more sugar (7.94g) compared to the milder Cracker Assortment (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker Assortment is undeniably the healthier pick.
Looking to build muscle? Pancake & Waffle Mix offers a protein boost with 23.8g per 100g, outperforming Cracker Assortment in this category.
Frequently Asked Questions
Which is healthier: Pancake & Waffle Mix or Cracker Assortment?
It depends on your goals. Pancake & Waffle Mix has 378 calories, while Cracker Assortment has 400 calories. Check the detailed table above for sugar and fat content.
Is Pancake & Waffle Mix vegan?
No, Pancake & Waffle Mix is not certified vegan.
What is the calorie difference between Pancake & Waffle Mix and Cracker Assortment?
There is a difference of 22 calories per 100g between the two products.
