Pancakes & Sausage on a Stick Blueberry vs Sushi California Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pancakes & Sausage on a Stick Blueberry
Sushi California Roll
The Verdict: Which is Better?
When placing Pancakes & Sausage on a Stick Blueberry and Sushi California Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pancakes & Sausage on a Stick Blueberry is the more energy-dense option here, packing 159 more calories per 100g than Sushi California Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pancakes & Sausage on a Stick Blueberry contains significantly more sugar (14.3g) compared to the milder Sushi California Roll (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Sushi California Roll is undeniably the healthier pick.
Looking to build muscle? Pancakes & Sausage on a Stick Blueberry offers a protein boost with 8.57g per 100g, outperforming Sushi California Roll in this category.
Frequently Asked Questions
Which is healthier: Pancakes & Sausage on a Stick Blueberry or Sushi California Roll?
It depends on your goals. Pancakes & Sausage on a Stick Blueberry has 271 calories, while Sushi California Roll has 112 calories. Check the detailed table above for sugar and fat content.
Is Pancakes & Sausage on a Stick Blueberry vegan?
No, Pancakes & Sausage on a Stick Blueberry is not certified vegan.
What is the calorie difference between Pancakes & Sausage on a Stick Blueberry and Sushi California Roll?
There is a difference of 159 calories per 100g between the two products.
