Head-to-Head Analysis

Paneer Tikka Masala vs Haribo Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Paneer Tikka Masala

Paneer Tikka Masala

Not Vegan
VS
Package of Haribo Berries

Haribo Berries

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
393 kcal
2.4g
Sugars
78.6g
15g
Fat
0g
12.6g
Protein
3.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Paneer Tikka Masala and Haribo Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Paneer Tikka Masala is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Paneer Tikka Masala takes the lead with only 2.36g of sugar per 100g, whereas Haribo Berries contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Paneer Tikka Masala offers a protein boost with 12.6g per 100g, outperforming Haribo Berries in this category.

Frequently Asked Questions

Which is healthier: Paneer Tikka Masala or Haribo Berries?

Paneer Tikka Masala appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Paneer Tikka Masala vegan?

No, Paneer Tikka Masala is not certified vegan.

What is the calorie difference between Paneer Tikka Masala and Haribo Berries?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.