Head-to-Head Analysis

Panera bread mac & cheese vs Broth chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Panera bread mac & cheese

Panera bread mac & cheese

Not Vegan
VS
Top Pick
Package of Broth chicken

Broth chicken

Not Vegan
Nutritional Facts (per 100g)
211.3 kcal
Energy
10 kcal
3.5g
Sugars
1g
12.7g
Fat
0g
8.1g
Protein
2g
1.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Panera bread mac & cheese and Broth chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Panera bread mac & cheese is the more energy-dense option here, packing 201 more calories per 100g than Broth chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Panera bread mac & cheese contains significantly more sugar (3.5211267605634g) compared to the milder Broth chicken (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Broth chicken is undeniably the healthier pick.

Looking to build muscle? Panera bread mac & cheese offers a protein boost with 8.0985915492958g per 100g, outperforming Broth chicken in this category.

Frequently Asked Questions

Which is healthier: Panera bread mac & cheese or Broth chicken?

It depends on your goals. Panera bread mac & cheese has 211.2676056338 calories, while Broth chicken has 10 calories. Check the detailed table above for sugar and fat content.

Is Panera bread mac & cheese vegan?

No, Panera bread mac & cheese is not certified vegan.

What is the calorie difference between Panera bread mac & cheese and Broth chicken?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.