Panera bread mac & cheese vs Kimbap Korean Tofu and Vegetable Seaweed Rice Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Panera bread mac & cheese
Kimbap Korean Tofu and Vegetable Seaweed Rice Roll
The Verdict: Which is Better?
When placing Panera bread mac & cheese and Kimbap Korean Tofu and Vegetable Seaweed Rice Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Panera bread mac & cheese is the more energy-dense option here, packing 29 more calories per 100g than Kimbap Korean Tofu and Vegetable Seaweed Rice Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Panera bread mac & cheese offers a protein boost with 8.0985915492958g per 100g, outperforming Kimbap Korean Tofu and Vegetable Seaweed Rice Roll in this category.
Frequently Asked Questions
Which is healthier: Panera bread mac & cheese or Kimbap Korean Tofu and Vegetable Seaweed Rice Roll?
It depends on your goals. Panera bread mac & cheese has 211.2676056338 calories, while Kimbap Korean Tofu and Vegetable Seaweed Rice Roll has 182 calories. Check the detailed table above for sugar and fat content.
Is Panera bread mac & cheese vegan?
No, Panera bread mac & cheese is not certified vegan.
What is the calorie difference between Panera bread mac & cheese and Kimbap Korean Tofu and Vegetable Seaweed Rice Roll?
There is a difference of 29 calories per 100g between the two products.
