Head-to-Head Analysis

Pangrattato vs Tender White Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pangrattato

Pangrattato

Not Vegan
VS
Top Pick
Package of Tender White Popcorn

Tender White Popcorn

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
500 kcal
4.5g
Sugars
0g
1.8g
Fat
32.4g
12.8g
Protein
5.9g
0.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Pangrattato and Tender White Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pangrattato is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pangrattato contains significantly more sugar (4.5g) compared to the milder Tender White Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tender White Popcorn is undeniably the healthier pick.

Looking to build muscle? Pangrattato offers a protein boost with 12.8g per 100g, outperforming Tender White Popcorn in this category.

Frequently Asked Questions

Which is healthier: Pangrattato or Tender White Popcorn?

It depends on your goals. Pangrattato has 381 calories, while Tender White Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Pangrattato vegan?

No, Pangrattato is not certified vegan.

What is the calorie difference between Pangrattato and Tender White Popcorn?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.