Head-to-Head Analysis

Panko Chicken Breast Tenders vs Ham & Cheese Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Panko Chicken Breast Tenders

Panko Chicken Breast Tenders

Not Vegan
VS
Package of Ham & Cheese Loaf

Ham & Cheese Loaf

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
250 kcal
0g
Sugars
0g
12.5g
Fat
16.1g
12.5g
Protein
10.7g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Panko Chicken Breast Tenders and Ham & Cheese Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Panko Chicken Breast Tenders is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Panko Chicken Breast Tenders or Ham & Cheese Loaf?

It depends on your goals. Panko Chicken Breast Tenders has 208 calories, while Ham & Cheese Loaf has 250 calories. Check the detailed table above for sugar and fat content.

Is Panko Chicken Breast Tenders vegan?

No, Panko Chicken Breast Tenders is not certified vegan.

What is the calorie difference between Panko Chicken Breast Tenders and Ham & Cheese Loaf?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.