Panko style coating gluten-free (30g) vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Panko style coating gluten-free (30g)
Real Mayonnaise
The Verdict: Which is Better?
When placing Panko style coating gluten-free (30g) and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Panko style coating gluten-free (30g) is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Panko style coating gluten-free (30g) offers a protein boost with 10g per 100g, outperforming Real Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Panko style coating gluten-free (30g) or Real Mayonnaise?
It depends on your goals. Panko style coating gluten-free (30g) has 367 calories, while Real Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.
Is Panko style coating gluten-free (30g) vegan?
No, Panko style coating gluten-free (30g) is not certified vegan.
What is the calorie difference between Panko style coating gluten-free (30g) and Real Mayonnaise?
There is a difference of 347 calories per 100g between the two products.
