Head-to-Head Analysis

Papadums vs Smooth Bio paranussmus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Papadums

Papadums

Not Vegan
VS
Package of Smooth Bio paranussmus

Smooth Bio paranussmus

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
698 kcal
3.6g
Sugars
3.6g
28.6g
Fat
68g
17.9g
Protein
14.3g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Papadums and Smooth Bio paranussmus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Papadums is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Papadums offers a protein boost with 17.9g per 100g, outperforming Smooth Bio paranussmus in this category.

Frequently Asked Questions

Which is healthier: Papadums or Smooth Bio paranussmus?

Papadums appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Papadums vegan?

No, Papadums is not certified vegan.

What is the calorie difference between Papadums and Smooth Bio paranussmus?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.