Head-to-Head Analysis

Paprika Parmesan Alfredo vs Roasted Salted Sunflower Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Paprika Parmesan Alfredo

Paprika Parmesan Alfredo

Not Vegan
VS
Package of Roasted Salted Sunflower Kernels

Roasted Salted Sunflower Kernels

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
594 kcal
2.5g
Sugars
3.1g
13.3g
Fat
53.1g
3.3g
Protein
18.8g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Paprika Parmesan Alfredo and Roasted Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Paprika Parmesan Alfredo is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Paprika Parmesan Alfredo or Roasted Salted Sunflower Kernels?

Paprika Parmesan Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Paprika Parmesan Alfredo vegan?

No, Paprika Parmesan Alfredo is not certified vegan.

What is the calorie difference between Paprika Parmesan Alfredo and Roasted Salted Sunflower Kernels?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.