Parle-G vs Sour chewy candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parle-G
Sour chewy candy
The Verdict: Which is Better?
When placing Parle-G and Sour chewy candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parle-G is the more energy-dense option here, packing 121 more calories per 100g than Sour chewy candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parle-G takes the lead with only 25.5g of sugar per 100g, whereas Sour chewy candy contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parle-G offers a protein boost with 6.9g per 100g, outperforming Sour chewy candy in this category.
Frequently Asked Questions
Which is healthier: Parle-G or Sour chewy candy?
It depends on your goals. Parle-G has 454 calories, while Sour chewy candy has 333 calories. Check the detailed table above for sugar and fat content.
Is Parle-G vegan?
No, Parle-G is not certified vegan.
What is the calorie difference between Parle-G and Sour chewy candy?
There is a difference of 121 calories per 100g between the two products.
