Head-to-Head Analysis

Parle g dark biscuits vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parle g dark biscuits

Parle g dark biscuits

Not Vegan
VS
Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
591 kcal
33.8g
Sugars
9.1g
13.4g
Fat
45.5g
6.4g
Protein
22.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Parle g dark biscuits and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parle g dark biscuits is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Parle g dark biscuits contains significantly more sugar (33.8g) compared to the milder Roasted & Salted Pistachios (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Parle g dark biscuits or Roasted & Salted Pistachios?

It depends on your goals. Parle g dark biscuits has 457 calories, while Roasted & Salted Pistachios has 591 calories. Check the detailed table above for sugar and fat content.

Is Parle g dark biscuits vegan?

No, Parle g dark biscuits is not certified vegan.

What is the calorie difference between Parle g dark biscuits and Roasted & Salted Pistachios?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.