Head-to-Head Analysis

Parle-G Royale Cookies vs Orange Slices Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parle-G Royale Cookies

Parle-G Royale Cookies

Not Vegan
VS
Package of Orange Slices Candy

Orange Slices Candy

Not Vegan
Nutritional Facts (per 100g)
472 kcal
Energy
333.3 kcal
27.8g
Sugars
53.3g
16.7g
Fat
0g
5.6g
Protein
0g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Parle-G Royale Cookies and Orange Slices Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parle-G Royale Cookies is the more energy-dense option here, packing 139 more calories per 100g than Orange Slices Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parle-G Royale Cookies takes the lead with only 27.8g of sugar per 100g, whereas Orange Slices Candy contains 53.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parle-G Royale Cookies offers a protein boost with 5.56g per 100g, outperforming Orange Slices Candy in this category.

Frequently Asked Questions

Which is healthier: Parle-G Royale Cookies or Orange Slices Candy?

It depends on your goals. Parle-G Royale Cookies has 472 calories, while Orange Slices Candy has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Parle-G Royale Cookies vegan?

No, Parle-G Royale Cookies is not certified vegan.

What is the calorie difference between Parle-G Royale Cookies and Orange Slices Candy?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.