parm crisps cheddar vs Low fat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
parm crisps cheddar
Low fat yogurt
The Verdict: Which is Better?
When placing parm crisps cheddar and Low fat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
parm crisps cheddar is the more energy-dense option here, packing 491 more calories per 100g than Low fat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, parm crisps cheddar takes the lead with only 0g of sugar per 100g, whereas Low fat yogurt contains 8.93g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? parm crisps cheddar offers a protein boost with 35.714285714286g per 100g, outperforming Low fat yogurt in this category.
Frequently Asked Questions
Which is healthier: parm crisps cheddar or Low fat yogurt?
It depends on your goals. parm crisps cheddar has 571.42857142857 calories, while Low fat yogurt has 80.4 calories. Check the detailed table above for sugar and fat content.
Is parm crisps cheddar vegan?
No, parm crisps cheddar is not certified vegan.
What is the calorie difference between parm crisps cheddar and Low fat yogurt?
There is a difference of 491 calories per 100g between the two products.
