Parmalat Lactose free milk vs medium cheddar shredded cheese kroger brand
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmalat Lactose free milk
medium cheddar shredded cheese kroger brand
The Verdict: Which is Better?
When placing Parmalat Lactose free milk and medium cheddar shredded cheese kroger brand side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmalat Lactose free milk is the more energy-dense option here, packing 54 more calories per 100g than medium cheddar shredded cheese kroger brand. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Parmalat Lactose free milk contains significantly more sugar (5g) compared to the milder medium cheddar shredded cheese kroger brand (0g). If you are monitoring your insulin levels or trying to cut down on sweets, medium cheddar shredded cheese kroger brand is undeniably the healthier pick.
Looking to build muscle? Parmalat Lactose free milk offers a protein boost with 3.33g per 100g, outperforming medium cheddar shredded cheese kroger brand in this category.
Frequently Asked Questions
Which is healthier: Parmalat Lactose free milk or medium cheddar shredded cheese kroger brand?
It depends on your goals. Parmalat Lactose free milk has 54 calories, while medium cheddar shredded cheese kroger brand has 0 calories. Check the detailed table above for sugar and fat content.
Is Parmalat Lactose free milk vegan?
No, Parmalat Lactose free milk is not certified vegan.
What is the calorie difference between Parmalat Lactose free milk and medium cheddar shredded cheese kroger brand?
There is a difference of 54 calories per 100g between the two products.
