Parmalat Lactose free milk vs Queso Fresco
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmalat Lactose free milk
Queso Fresco
The Verdict: Which is Better?
When placing Parmalat Lactose free milk and Queso Fresco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmalat Lactose free milk is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Parmalat Lactose free milk contains significantly more sugar (5g) compared to the milder Queso Fresco (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Queso Fresco is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Parmalat Lactose free milk or Queso Fresco?
It depends on your goals. Parmalat Lactose free milk has 54 calories, while Queso Fresco has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Parmalat Lactose free milk vegan?
No, Parmalat Lactose free milk is not certified vegan.
What is the calorie difference between Parmalat Lactose free milk and Queso Fresco?
There is a difference of 303 calories per 100g between the two products.
