Parmesan vs Pumpkin Spice Coffee Creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan
Pumpkin Spice Coffee Creamer
The Verdict: Which is Better?
When placing Parmesan and Pumpkin Spice Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan is the more energy-dense option here, packing 160 more calories per 100g than Pumpkin Spice Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parmesan takes the lead with only 0g of sugar per 100g, whereas Pumpkin Spice Coffee Creamer contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan offers a protein boost with 32.1g per 100g, outperforming Pumpkin Spice Coffee Creamer in this category.
Frequently Asked Questions
Which is healthier: Parmesan or Pumpkin Spice Coffee Creamer?
It depends on your goals. Parmesan has 393 calories, while Pumpkin Spice Coffee Creamer has 233 calories. Check the detailed table above for sugar and fat content.
Is Parmesan vegan?
No, Parmesan is not certified vegan.
What is the calorie difference between Parmesan and Pumpkin Spice Coffee Creamer?
There is a difference of 160 calories per 100g between the two products.
