Parmesan vs Yoplait Strawberry Mango Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan
Yoplait Strawberry Mango Yogurt
The Verdict: Which is Better?
When placing Parmesan and Yoplait Strawberry Mango Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan is the more energy-dense option here, packing 311 more calories per 100g than Yoplait Strawberry Mango Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parmesan takes the lead with only 0g of sugar per 100g, whereas Yoplait Strawberry Mango Yogurt contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan offers a protein boost with 35.7g per 100g, outperforming Yoplait Strawberry Mango Yogurt in this category.
Frequently Asked Questions
Which is healthier: Parmesan or Yoplait Strawberry Mango Yogurt?
It depends on your goals. Parmesan has 393 calories, while Yoplait Strawberry Mango Yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Parmesan vegan?
No, Parmesan is not certified vegan.
What is the calorie difference between Parmesan and Yoplait Strawberry Mango Yogurt?
There is a difference of 311 calories per 100g between the two products.
