Parmesan vs Crunchy White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan
Crunchy White Cheddar
The Verdict: Which is Better?
When placing Parmesan and Crunchy White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Parmesan offers a protein boost with 21.4g per 100g, outperforming Crunchy White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Parmesan or Crunchy White Cheddar?
It depends on your goals. Parmesan has 368 calories, while Crunchy White Cheddar has 571 calories. Check the detailed table above for sugar and fat content.
Is Parmesan vegan?
No, Parmesan is not certified vegan.
What is the calorie difference between Parmesan and Crunchy White Cheddar?
There is a difference of 203 calories per 100g between the two products.
