Head-to-Head Analysis

Parmesan Caesar Dressing vs Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Caesar Dressing

Parmesan Caesar Dressing

Not Vegan
VS
Package of Mayonnaise

Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
714 kcal
0g
Sugars
0g
53.3g
Fat
78.6g
3.3g
Protein
0g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Parmesan Caesar Dressing and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Caesar Dressing is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Parmesan Caesar Dressing offers a protein boost with 3.33g per 100g, outperforming Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Parmesan Caesar Dressing or Mayonnaise?

It depends on your goals. Parmesan Caesar Dressing has 500 calories, while Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Caesar Dressing vegan?

No, Parmesan Caesar Dressing is not certified vegan.

What is the calorie difference between Parmesan Caesar Dressing and Mayonnaise?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.