Head-to-Head Analysis

Parmesan cheese vs Chocolate Brownie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan cheese

Parmesan cheese

Not Vegan
VS
Package of Chocolate Brownie Bar

Chocolate Brownie Bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
333 kcal
0g
Sugars
20g
30g
Fat
10g
40g
Protein
6.7g
2.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Parmesan cheese and Chocolate Brownie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan cheese is the more energy-dense option here, packing 67 more calories per 100g than Chocolate Brownie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan cheese takes the lead with only 0g of sugar per 100g, whereas Chocolate Brownie Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan cheese offers a protein boost with 40g per 100g, outperforming Chocolate Brownie Bar in this category.

Frequently Asked Questions

Which is healthier: Parmesan cheese or Chocolate Brownie Bar?

It depends on your goals. Parmesan cheese has 400 calories, while Chocolate Brownie Bar has 333 calories. Check the detailed table above for sugar and fat content.

Is Parmesan cheese vegan?

No, Parmesan cheese is not certified vegan.

What is the calorie difference between Parmesan cheese and Chocolate Brownie Bar?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.