Head-to-Head Analysis

Parmesan cheese vs Organic dill spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmesan cheese

Parmesan cheese

Not Vegan
VS
Top Pick
Package of Organic dill spears

Organic dill spears

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
0g
Sugars
0g
30g
Fat
0g
40g
Protein
0g
2.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Parmesan cheese and Organic dill spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan cheese is the more energy-dense option here, packing 400 more calories per 100g than Organic dill spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Parmesan cheese offers a protein boost with 40g per 100g, outperforming Organic dill spears in this category.

Frequently Asked Questions

Which is healthier: Parmesan cheese or Organic dill spears?

It depends on your goals. Parmesan cheese has 400 calories, while Organic dill spears has 0 calories. Check the detailed table above for sugar and fat content.

Is Parmesan cheese vegan?

No, Parmesan cheese is not certified vegan.

What is the calorie difference between Parmesan cheese and Organic dill spears?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.