Head-to-Head Analysis

Parmesan cheese vs Original Apple Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan cheese

Parmesan cheese

Not Vegan
VS
Package of Original Apple Chips

Original Apple Chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
0g
Sugars
39.3g
30g
Fat
21.4g
40g
Protein
0g
2.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Parmesan cheese and Original Apple Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan cheese is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan cheese takes the lead with only 0g of sugar per 100g, whereas Original Apple Chips contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan cheese offers a protein boost with 40g per 100g, outperforming Original Apple Chips in this category.

Frequently Asked Questions

Which is healthier: Parmesan cheese or Original Apple Chips?

Parmesan cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan cheese vegan?

No, Parmesan cheese is not certified vegan.

What is the calorie difference between Parmesan cheese and Original Apple Chips?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.