Parmesan Cheese vs vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parmesan Cheese

vanilla
The Verdict: Which is Better?
When placing Parmesan Cheese and vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan Cheese is the more energy-dense option here, packing 114 more calories per 100g than vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Parmesan Cheese offers a protein boost with 40g per 100g, outperforming vanilla in this category.
Frequently Asked Questions
Which is healthier: Parmesan Cheese or vanilla?
It depends on your goals. Parmesan Cheese has 400 calories, while vanilla has 286 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Cheese vegan?
No, Parmesan Cheese is not certified vegan.
What is the calorie difference between Parmesan Cheese and vanilla?
There is a difference of 114 calories per 100g between the two products.




