Head-to-Head Analysis

Parmesan Cheese Grated vs Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese Grated

Parmesan Cheese Grated

Not Vegan
VS
Package of Pretzel Crisps

Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
430 kcal
Energy
1700 kcal
0g
Sugars
115g
30g
Fat
63.8g
40g
Protein
25.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan Cheese Grated and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Cheese Grated is the clear winner. With 1270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Cheese Grated takes the lead with only 0g of sugar per 100g, whereas Pretzel Crisps contains 115g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Cheese Grated offers a protein boost with 40g per 100g, outperforming Pretzel Crisps in this category.

Frequently Asked Questions

Which is healthier: Parmesan Cheese Grated or Pretzel Crisps?

Parmesan Cheese Grated appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Cheese Grated vegan?

No, Parmesan Cheese Grated is not certified vegan.

What is the calorie difference between Parmesan Cheese Grated and Pretzel Crisps?

There is a difference of 1270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.