Head-to-Head Analysis

Parmesan Crisps vs Tostadas Raspadas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmesan Crisps

Parmesan Crisps

Not Vegan
VS
Top Pick
Package of Tostadas Raspadas

Tostadas Raspadas

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
440 kcal
0g
Sugars
0g
42.9g
Fat
14g
42.9g
Protein
8g
3g
Salt
2.1g

The Verdict: Which is Better?

When placing Parmesan Crisps and Tostadas Raspadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Crisps is the more energy-dense option here, packing 131 more calories per 100g than Tostadas Raspadas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Parmesan Crisps offers a protein boost with 42.9g per 100g, outperforming Tostadas Raspadas in this category.

Frequently Asked Questions

Which is healthier: Parmesan Crisps or Tostadas Raspadas?

It depends on your goals. Parmesan Crisps has 571 calories, while Tostadas Raspadas has 440 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Crisps vegan?

No, Parmesan Crisps is not certified vegan.

What is the calorie difference between Parmesan Crisps and Tostadas Raspadas?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.