Parmesan Freshly Shaved vs Premium Sardines In Spicy Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Freshly Shaved
Premium Sardines In Spicy Oil
The Verdict: Which is Better?
When placing Parmesan Freshly Shaved and Premium Sardines In Spicy Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan Freshly Shaved is the more energy-dense option here, packing 242 more calories per 100g than Premium Sardines In Spicy Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Parmesan Freshly Shaved offers a protein boost with 40g per 100g, outperforming Premium Sardines In Spicy Oil in this category.
Frequently Asked Questions
Which is healthier: Parmesan Freshly Shaved or Premium Sardines In Spicy Oil?
It depends on your goals. Parmesan Freshly Shaved has 400 calories, while Premium Sardines In Spicy Oil has 158 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Freshly Shaved vegan?
No, Parmesan Freshly Shaved is not certified vegan.
What is the calorie difference between Parmesan Freshly Shaved and Premium Sardines In Spicy Oil?
There is a difference of 242 calories per 100g between the two products.
