Head-to-Head Analysis

Parmesan Freshly Shaved vs Rice Pilaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Freshly Shaved

Parmesan Freshly Shaved

Not Vegan
VS
Package of Rice Pilaf

Rice Pilaf

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
625 kcal
0g
Sugars
0g
20g
Fat
0g
40g
Protein
15.9g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan Freshly Shaved and Rice Pilaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Freshly Shaved is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Parmesan Freshly Shaved offers a protein boost with 40g per 100g, outperforming Rice Pilaf in this category.

Frequently Asked Questions

Which is healthier: Parmesan Freshly Shaved or Rice Pilaf?

It depends on your goals. Parmesan Freshly Shaved has 400 calories, while Rice Pilaf has 625 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Freshly Shaved vegan?

No, Parmesan Freshly Shaved is not certified vegan.

What is the calorie difference between Parmesan Freshly Shaved and Rice Pilaf?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.