Head-to-Head Analysis

Parmesan natural Cheese vs Mr. Goodbar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan natural Cheese

Parmesan natural Cheese

Not Vegan
VS
Package of Mr. Goodbar

Mr. Goodbar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
551 kcal
0g
Sugars
46.9g
28.6g
Fat
34.7g
28.6g
Protein
8.2g
2.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Parmesan natural Cheese and Mr. Goodbar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan natural Cheese is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan natural Cheese takes the lead with only 0g of sugar per 100g, whereas Mr. Goodbar contains 46.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan natural Cheese offers a protein boost with 28.6g per 100g, outperforming Mr. Goodbar in this category.

Frequently Asked Questions

Which is healthier: Parmesan natural Cheese or Mr. Goodbar?

Parmesan natural Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan natural Cheese vegan?

No, Parmesan natural Cheese is not certified vegan.

What is the calorie difference between Parmesan natural Cheese and Mr. Goodbar?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.