Head-to-Head Analysis

Parmesan Pastry Pups vs Golden sponge cake with creamy filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Pastry Pups

Parmesan Pastry Pups

Not Vegan
VS
Package of Golden sponge cake with creamy filling

Golden sponge cake with creamy filling

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
364 kcal
0g
Sugars
40.3g
24.3g
Fat
11.7g
10.8g
Protein
2.6g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Parmesan Pastry Pups and Golden sponge cake with creamy filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Pastry Pups is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Pastry Pups takes the lead with only 0g of sugar per 100g, whereas Golden sponge cake with creamy filling contains 40.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Pastry Pups offers a protein boost with 10.8g per 100g, outperforming Golden sponge cake with creamy filling in this category.

Frequently Asked Questions

Which is healthier: Parmesan Pastry Pups or Golden sponge cake with creamy filling?

Parmesan Pastry Pups appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Pastry Pups vegan?

No, Parmesan Pastry Pups is not certified vegan.

What is the calorie difference between Parmesan Pastry Pups and Golden sponge cake with creamy filling?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.