Head-to-Head Analysis

Parmesan Ranch vs cashew, almond, cherry & peaut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Ranch

Parmesan Ranch

Not Vegan
VS
Package of cashew, almond, cherry & peaut

cashew, almond, cherry & peaut

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
180 kcal
3.3g
Sugars
11g
43.3g
Fat
10g
3.3g
Protein
4g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan Ranch and cashew, almond, cherry & peaut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Ranch is the more energy-dense option here, packing 253 more calories per 100g than cashew, almond, cherry & peaut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan Ranch takes the lead with only 3.33g of sugar per 100g, whereas cashew, almond, cherry & peaut contains 11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan Ranch or cashew, almond, cherry & peaut?

It depends on your goals. Parmesan Ranch has 433 calories, while cashew, almond, cherry & peaut has 180 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Ranch vegan?

No, Parmesan Ranch is not certified vegan.

What is the calorie difference between Parmesan Ranch and cashew, almond, cherry & peaut?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.