Head-to-Head Analysis

Parmesan ranch dressing vs Meijer, pasta sauce, tomato & basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan ranch dressing

Parmesan ranch dressing

Not Vegan
VS
Package of Meijer, pasta sauce, tomato & basil

Meijer, pasta sauce, tomato & basil

Not Vegan
Nutritional Facts (per 100g)
517 kcal
Energy
65 kcal
3.5g
Sugars
7.3g
55.2g
Fat
2g
0g
Protein
1.6g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Parmesan ranch dressing and Meijer, pasta sauce, tomato & basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan ranch dressing is the more energy-dense option here, packing 452 more calories per 100g than Meijer, pasta sauce, tomato & basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan ranch dressing takes the lead with only 3.45g of sugar per 100g, whereas Meijer, pasta sauce, tomato & basil contains 7.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan ranch dressing or Meijer, pasta sauce, tomato & basil?

It depends on your goals. Parmesan ranch dressing has 517 calories, while Meijer, pasta sauce, tomato & basil has 65 calories. Check the detailed table above for sugar and fat content.

Is Parmesan ranch dressing vegan?

No, Parmesan ranch dressing is not certified vegan.

What is the calorie difference between Parmesan ranch dressing and Meijer, pasta sauce, tomato & basil?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.