Head-to-Head Analysis

Parmesan ranch dressing vs Restaurant Style Mild Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmesan ranch dressing

Parmesan ranch dressing

Not Vegan
VS
Top Pick
Package of Restaurant Style Mild Salsa

Restaurant Style Mild Salsa

Not Vegan
Nutritional Facts (per 100g)
517 kcal
Energy
33.3 kcal
3.5g
Sugars
3.3g
55.2g
Fat
0g
0g
Protein
0g
2.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Parmesan ranch dressing and Restaurant Style Mild Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan ranch dressing is the more energy-dense option here, packing 484 more calories per 100g than Restaurant Style Mild Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Parmesan ranch dressing or Restaurant Style Mild Salsa?

It depends on your goals. Parmesan ranch dressing has 517 calories, while Restaurant Style Mild Salsa has 33.33 calories. Check the detailed table above for sugar and fat content.

Is Parmesan ranch dressing vegan?

No, Parmesan ranch dressing is not certified vegan.

What is the calorie difference between Parmesan ranch dressing and Restaurant Style Mild Salsa?

There is a difference of 484 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.